Stay Calm & Develop a Caring Nature !!

Maintaining a state of inner calm protects me from becoming a slave to my emotions. It also helps me to keep a cool head when I see others becoming heated or angry. Coolness is not to be distant or uncaring; rather it requires that I develop the deeply caring nature of a peacemaker and serve others in the best possible way.

~ Brahma Kumaris, Mt Abu

Immediate Anxiety Relief

Your anxiety will vanish. 

Your Confidence Will Soar

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Only The Cool Water of Virtues Will Help

The fire of anger can be cooled with the sprinkling of the cool water of virtues. When someone is angry, we come under the influence of the situation and we too get angry. It seems very difficult at that moment to remain cool. With our own anger we find that the other person's anger also increases. But we find that this is not the solution because it doesn't help either of us in anyway. Instead of getting angry and aggravating the anger of the other person, we need to instead emerge our qualities or virtues of coolness and peace. We will then find that where anger doesn't work, only the cool water of virtues will help us put off the fire of anger.

~ Brahma Kumaris, Mt Abu