Feel The Qualities Of Our Soul !

Our original resources are very simply - peace, love, purity, knowledge and happiness. In Raja Yoga meditation these are called the five original qualities of the soul. When we return our consciousness to these five qualities and remember them, then the following feelings arise in us, which finally get reflected in our actions:

• Love: I care and I share.

• Peace: I harmonize and reconcile (adjust).

• Purity: I respect and I honour.

• Knowledge: I am and I exist.

• Happiness: I express and I enjoy.

To understand and remember these qualities, we need to recognize the heavy deep shadows or personality traits (“sanskars”) which have blotted them out, or polluted them. Sometimes we don't recognize the pollutants because they have ingrained themselves so deeply into the personality that we say ‘I am this’. True, complete spiritual knowledge, makes us aware of these pollutants and the practice of meditation empowers us to dilute them and get them out of our consciousness.

~ Brahma Kumaris, Mt Abu.

To Be Humble Is to Be a Source of Happiness to All Around - Be Humble Quotes

To be humble is to be a source of happiness to all around. Sometimes we find that we don't mean to be negative to others but people seem to be displeased with us. When there is any kind of sorrow experienced or if others are experiencing any negative feelings, it means we are not working with our inner humility. We need to develop regard for all around us. When we work with this regard there will be humility within us. This naturally enables others to experience happiness. To the extent that even in the most negative situations others will experience happiness.

~ Brahma Kumaris, Mt Abu

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Happiness Should Always Remain with You - Be Happy Always Sayings

No matter what adverse situations come in front of you, no matter how many obstacles come in front of you, your happiness should not disappear. An obstacle that comes will also go away. That obstacle comes and goes away but what belongs to you should not go. So, happiness is your property. Whenever an obstacle comes, just think that it has come to go away. When a guest comes to your home, it isn't that he has come as a guest and will go away having taken everything from your home. So an obstacle has come and it will go away but it should not take away your happiness. Happiness should always remain with you.

~ Brahma Kumaris, Mt Abu

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Learn to Create Thoughts and Feelings of Happiness and Peace - Inner Power Quotes

When I awaken to the power of the mind I can begin to step back from whatever illness is happening in the body. The more I become the observer, watching what is happening instead of being caught up in it, the more free the mind can become. Even when my body is ill, I can create thoughts and feelings of happiness and peace. These positive feelings then help the body, so that I have the strength to face the illness and quite often pain and sickness decrease or may even go away.

~ Brahma Kumaris, Mt Abu

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Remind Yourself That You Are the Children of God - Positivity Saying

To remind ourselves that we are the children of God is to take the gift of positivity. We usually turn to God only when the situation at hand becomes the worst, i.e., when there is no hope from anyone else. So, we find that in a negative situation our mind naturally goes into negativity and then we have to make great effort to turn it positive again. We need to remind ourselves that we are the children of God. When we remind ourselves in this way we find that we have a right to our father's property, of all the positive qualities. Then, there will naturally be peace, happiness and love in our life.

~ Brahma Kumaris, Mt Abu

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True Contentment Brings Contentment to Others As Much As to the Self - Contentment Quotes

True contentment brings contentment to others as much as to the self. When we have to do something, we usually do it the way we like. We don't bother about others and only see if we are happy about it. So we find that others are not content with us although we are happy with what we are doing. Our actions need to be such that they do not cause sorrow to anyone so we need to check our actions and change them. When we do something in the right way others will be content with us as much as we are.

~ Brahma Kumaris, Mt Abu

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Have Switch of Awareness On to Bring Positivity in Our Mind - Awareness Quotes

When we have the switch of awareness on, our mood will never go off. When something goes wrong we find that our mood goes off immediately. We then lose all enthusiasm and all our thoughts become negative. To change negative thoughts to positive then becomes difficult. Like one single switch brings light into a dark room, our own switch of awareness will bring positivity in our mind. We can take a thought like 'I am the master of my own life' or 'nothing can go wrong today' right in the morning. When we have this awareness on, we will never have our mood off.

~ Brahma Kumaris, Mt Abu

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The Treasure We Seek is Inside Not Outside - Inner Power Quotes

We all have three eyes. Two for looking out and one for looking in. Why would we want to look in when everything is happening 'out there'? Because the treasure we seek is inside, not outside. What is treasure? Beauty, truth, peace, happiness. You already have what you seek. You already are stunningly beautiful. You are already peaceful and loving. How come you don't know this? Simple, you never look inwards, beyond superficial memories or recent experiences, so you never see your own riches. Take a moment to stop, look in and see. Don't rush. Don't search. Just look. And be aware.

~ Brahma Kumaris, Mt Abu

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Subtle Wishes Brings Happiness and Success Easily - Blessings Quotes

The method for easy progress is to claim the blessings of all. Sometimes we find ourselves making a lot of effort and putting in a lot of energy for getting something done. Yet we find that the results are not according to the efforts that we have put in. We then begin to wonder it happens so. To be able to give happiness to those around is to increase the speed of my progress. For this I need to pay special attention to keep giving happiness and not giving sorrow to those around me. This brings me their blessings and these subtle wishes bring me happiness and success easily.

~ Brahma Kumaris, Mt Abu

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Fill Words with Sweetness and See the Magic Work !!

Just as eating and serving something sweet makes your taste buds feel sweetness, and for a while after, you remain happy, become sweet-natured yourself so that words filled with sweetness are constantly spoken. Such sweet words make both you and others happy. Use this method to always sweeten everyone's mouth; constantly maintain a sweet attitude, sweet words and sweet actions.

~ Brahma Kumaris, Mt Abu

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Sharing Inner Resources Enriches Our Life & Helps Others !!

To be humble is to be a source of happiness to all around. Sometimes we find that we don't mean to be negative to others but people seem to be displeased with us. When there is any kind of sorrow experienced or if others are experiencing any negative feelings, it means we are not working with our inner humility. We need to develop regard for all around us. When we work with this regard there will be humility within us. This naturally enables others to experience happiness. To the extent that even in the most negative situations others will experience happiness.

Brahma Kumaris, Mt Abu

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To Be Free from Desires Is to Have the Experience of Attainment

To be free from desires is to have the experience of attainment. The more there are desires, the more it becomes difficult to appreciate what is there and what is attained. Life becomes a constant struggle for attaining something else. One desire is fulfilled and before it can be appreciated all energies are focused on the fulfilment of ten other desires. When we continue to run after desires, we are not able to have the experience of having attained anything. Running for desires is like running after the shadow, we can never get it. But when we turn our back on it, it runs after us. If we are free from desires, we are rich because we are content with whatever little we have and we are happy putting in effort to be better with that little.

~ Brahma Kumaris, Mt Abu

To Find Reasons to Be Happy is to Increase Happiness

To find reasons to be happy is to increase happiness. When the mind searches for reasons to be sad and sorrowful, even situations with no great significance are seen with a vision of negativity. So there is constantly an expression of words and actions that reflect the need for sympathy and reassurance. On the other hand, when there is the search for happiness, then everything is positive giving happiness. When we are happy, we start perceiving everything with that vision. It is like wearing coloured glasses. Whatever colour our glasses are, the whole world is coloured with it. We are no longer able to perceive and recognize negativity and we are able to remain happy with everything.

~ Brahma Kumaris, Mt Abu

Have the Spirit of Sharing and Be Happy Always

To have the spirit of sharing is to be constantly happy. There are lots of resources in each one's life that can be shared with others. The more there is the consciousness of giving there is the ability to give and share these inner resources with others. New treasures are discovered and used for the benefit of all and also for the self. There is constant satisfaction in our lives when there is the spirit of giving. There are no expectations from others, but only an awareness of what we have. Life becomes more and more satisfactory and we feel richer for having given unconditionally. There are also constant good wishes that we receive from others.

~ Brahma Kumaris, Mt Abu

The One Who Follows Right Method Gets Easy Success

The one who follows the right method gets easy success. When there is a clear aim of what has to be done and how one has to go about doing it, then there is accuracy in all words and actions. Whatever effort is put in is according to the system and is naturally accurate. So when there is accuracy in all that is done, the fruit of that is also right. When we have been following the right method for whatever we have to do, we are able to remain happy for the effort that we have put in. We are also able to be patient and wait for the fruit of our effort to come at its own time. We are never in a hurry, so we always experience success whatever the outcome of the task may be.

~ Brahma Kumaris, Mt Abu

Experience Constant Progress by Bringing Little Changes in Life

To change means to experience progress. Whenever there is a desire to bring about a change, there is also a simultaneous intense feeling to find a change instantly – and fully. Yet this does not always happen. However, true change is that in which there is at least a little change. When there is constant effort put in to be better and to do better, then naturally the best results are visible, even if there is not perfection seen overnight. When I bring about a change constantly, in whatever little way I can, I am able to experience constant progress. I do not have great expectations, but will be satisfied with the little changes that I make and will have the confidence to go on putting in effort. Even with the little results that I attain I will be able to take encouragement constantly. I am thus able to move on towards perfection.

~ Brahma Kumaris, Mt Abu

Be Creative and Experience Newness Every Day

To experience newness each day is to be creative. Sometimes we find things to be very monotonous. There seems to be nothing new that is happening. Days pass on and we tend to become action-conscious only trying to finish the tasks at hand. We feel caught up in the routine not able to enjoy anything anymore. Instead of just doing what has to be done in a monotonous way, we need to take a thought each day to experience something new. There is such a variety in each day, we only have to discover ways of experiencing it. When we learn this creative art, we'll never be bored, but will be able to enjoy everything that comes our way.

~ Brahma Kumaris, Mt Abu

Become A Spiritual Lighthouse and Spread Happiness

To spread the light of happiness is to become a spiritual lighthouse. When we are in situations where there is negativity around or there seems to be no source of happiness, we too naturally tend to feel low and negative. We are totally under the influence of the situation and we can't seem to overcome the feeling at that time. Nothing actually inspires us to make effort to come out of such a feeling. We need to remind ourselves that we are a lighthouse, a source of light to all those around us. This thought will give us the inspiration to remain stable and strong even when we are amidst chaos or difficult situations. We will be able to spread our light across and show everyone the right direction by becoming an inspiration to those around us.

~ Brahma Kumaris, Mt Abu

With Inner Happiness We Can Move Forward with Lightness

To work with the inner happiness is to move forward with lightness. Usually we do take care not to give sorrow to others, but we sometimes do take sorrow from the words and behaviour of others. This disturbs our own inner state and we are not able to work with lightness. Then we find that we are not able to be effective in our work and this further effects our inner state. We need to pay special attention not to take sorrow from anyone. As much as we are careful not to give sorrow to others, we need to make sure we don't take any sorrow too. That means we need to remain light by keeping ourselves open to criticism. We need to take any criticism that comes our way in the right spirit and see that we learn from it without having any negative thoughts.

~ Brahma Kumaris, Mt Abu

Your Heart Wants to Sing

Everyone has a song in their heart. Everyone has a reason for being here and a season for making their highest, greatest most auspicious contribution. No one knows what that is or when it is for anyone else. Only our own heart knows what and when it is for us. Your heart wants to sing.

~ Brahma Kumaris, Mt Abu