Stop And Listen To The Silence Within You !

In the midst of a conversation, have you mentally switched off, shut down and gone home? Or are you busy competing for the other person's attention by going on and on and on.

Many of our conversations are not so much a dialogue, but two monologues happening at the same time.In fact, it's far more fulfilling to listen. To listen, we have to be available, not caught up in our own head or be sidetracked by our emotions.

Try not to interrupt. When someone says something, wait 3 seconds before replying to make sure that they have finished.

Make time to hear what another person has to say, to really listen and venture into a genuine conversation.

~ Brahma Kumaris, Mt Abu.

Know Others By Their Goodness, Not By Weaknesses !

Do you mentally keep a note of others' weaknesses and flaws? Does it become the basis on how you relate to them? 

How about giving this a try :

• Realise that if you keep others' weaknesses in your mind, those weaknesses soon become part of you.

• Recognise that all humans, despite their flaws have an innate goodness within them.

• Decide to see the best and draw the best out of others.

• Re-contextualise the other person by mentally noting at least one of their good qualities. 

~ Brahma Kumaris, Mt Abu.

 

 

Control The Sense of Direction While We Act !!

The forces, which interact to produce the phenomena of world history and geography: souls, matter and the Supreme Soul (God), are threaded by the law of karma. When there is mental communion (connection) with the Supreme, the soul's relationship with matter changes. This means that the internal love-link that the soul has with the Supreme is reflected in the performance of the soul in the material world and in the degree to which the soul has mastery over matter; firstly over the sense organs of the body and through that, over the colors, shapes and sounds of the material world. 

We have continually sought to understand which way to act, but have lost our sense of direction for various reasons :

 

• We forgot that we were soul-actors. 

• We became lost on the world stage. 

• We became over-identified with our costumes the physical body. 

• We lost sight of the story of the drama. 

• We forgot that we were residents of the soul world. 

• Due to body-consciousness the soul severed (broke) its subtle connection with the Supreme Soul. 

~ Brahma Kumaris, Mt. Abu

Learn To Stop At Times To Remember Better !

The practice of remembrance is called 'traffic control'.


It is a means to refresh, recharge and reorient. When we forget to
stop, the traffic of the mind becomes heavy and the driving tense,
tiring, stressful and irritating and our mind and nerves seem ready
to explode! To prevent all explosions and emotional eruptions,
which ultimately destroy or damage our effectiveness, we need to
stop. This is one practical use of remembrance.


~ Brahma Kumaris, Mt. Abu.


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Positive Thought Acts Like a Single Switch, Which Dispels Darkness - Be Positive Always Quotes

A single positive thought can end all negativity. When we find that our thoughts are negative in a situation, we tend to have more negative thoughts and we get caught in this cycle of negativity with no chance for transforming our thoughts. In order to change our thoughts we need to consciously take a powerful positive thought and repeat it to ourselves so that we can feel and experience it. This will enable us to free our mind from negativity. Our positive thought acts like a single switch, which dispels darkness.

~ Brahma Kumaris, Mt Abu

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Remind Yourself That You Are the Children of God - Positivity Saying

To remind ourselves that we are the children of God is to take the gift of positivity. We usually turn to God only when the situation at hand becomes the worst, i.e., when there is no hope from anyone else. So, we find that in a negative situation our mind naturally goes into negativity and then we have to make great effort to turn it positive again. We need to remind ourselves that we are the children of God. When we remind ourselves in this way we find that we have a right to our father's property, of all the positive qualities. Then, there will naturally be peace, happiness and love in our life.

~ Brahma Kumaris, Mt Abu

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Pay Special Attention to Your Thoughts - Be Positive Quotes

The one who is accurate in every thought, word and deed is the one who becomes praise-worthy. We do take care most of the times to see that our words and actions are not negative, but sometimes we are not as attentive with our thoughts. When there are waste thoughts we are not able to make even our words and actions right. Instead of making great efforts to change our actions and our words, we need to pay special attention to our thoughts. When our thoughts are right filled with good wishes for others as well as for the self, we find that they become accurate. And with this comes accuracy in our thoughts and actions too.

~ Brahma Kumaris, Mt Abu

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When We Change Our World Changes - Change Sayings

When we change our world changes. We usually wait for the world to change, sometimes the world at large and sometimes our own little world. Since it is not in our hands we don't find it changing according to what we want and we give up trying. We rarely think of changing ourselves which is possible. When we change, our thoughts and attitude change too. We are then able to look at the people and our world around us with a different vision. Thus we find that our world changes, not so much in the situation as much as in our own perception.

~ Brahma Kumaris, Mt Abu

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Fill Your Mind with Positivity - Positive Action Quotes

Affluent societies have put huge effort into improving physical facilities, but our minds have suffered neglect. Increased levels of negative states such as anxiety, addiction, irritability and depression have accompanied burgeoning desires. As well as undermining the health of individuals, these negative attitudes and emotions harm society and the environment by causing a loss of fundamental values in our actions. When we feel sad and empty inside, we become part of the problem. We comfort ourselves by blaming others and circumstances. Instead we have to learn how to make our mind strong. That means fill it with positivity.

~ Brahma Kumaris, Mt Abu

Quit 'Spinning Your Wheels' 

Going To Bed Feeling Guilty You Wasted Your Day, 

And Seeing More And More Stuff Pile Up In Your Life

The Ones with Pure Thoughts Experience Safety in All Situations - Positive Thoughts

The ones with pure thoughts experience safety in all situations. When there are negative situations, we usually get negative thoughts very easily. Such negative thoughts take us further into negativity. We get caught in this circle of negativity and we then can't make our thoughts positive. We need to take care that we don't blame anyone when we are going through any negative situation. We need to maintain whatever positivity we can in the situation, and we will find our mind changing towards positive too. It is this positivity that acts as a means of safety for us.

~ Brahma Kumaris, Mt Abu

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Deep Healing is Called Spirituality - Spiritual Quotes

The deepest wounds we all carry are locked in our subconscious (out of our awareness). Deep memories and subtle impressions, from unfinished experience, rooted in the past. The pain from those wounds comes to revisit, to block and paralyse us in the moment called now. We all know it comes without warning - "Why am I feeling this way, I didn't mean to do that, I don't know what made me say that." Healing does not mean finding and treating every single inner scar which send it message to haunt us. It means going even deeper, past those wounds, beyond those distant memories and recording of unfinished business, to the core of our self, to the heart of our spirit, where we find the light and warmth of our own core qualities of love and peace. They are eternally present within us they are what we need to heal all our inner wounds. That's why this kind of deep healing is called spirituality and not therapy.

~ Brahma Kumaris, Mt Abu

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People Notice When You Have Absolutely No Enmity - Positive Attitude Quote

There are no justified resentments. To resent someone is to fall under the illusion that they are the cause of our suffering. No one can die from a snake bite. It's the poison that kills them. You may receive the poison of another’s words, or even just in a glance, but you don’t have to absorb it or allow it free passage through the veins of your consciousness. The consequence of not absorbing the poison of others is you never experience enmity towards others. And people notice when you have absolutely no enmity. It draws them close, it empowers them, it builds trust, it enables harmony to break out! It is only because the lion has no thought of killing the lamb that the lamb feels able to come so close.

~ Brahma Kumaris, Mt Abu

Be A Inspiration For Others !!

To be an inspiration to many is to be a hero actor. When we see negativity in others, we usually think and speak about it. We then take no inspiration to think and act positive. The more the attention is drawn towards negativity, our actions will become negative too.

Whatever the situation we are in, we need to make effort to change our own actions and turn them to positive. We will then be free from looking at the negativity in others. And our actions will become an inspiration to those around us, which will inspire them to become positive too.

~ Brahma Kumaris, Mt Abu

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An Important Positive Thought !

The practice of positivity enables us to be stable under all circumstances. Usually we find ourselves reacting negatively to situations. At such times we want to maintain a positive attitude but are not able to. We then work hard and think of ways to change the negative situation to a positive one. A lot of time and effort goes into it and we tend to feel tired. The solution lies in maintaining our own positivity rather than trying to change negative into positive. When we have a long time of practice of working with our inner positivity we will be able to be positive even in the most negative situation. Then we will be saved the effort of having to work at transforming our negativity.

~ Brahma Kumaris, Mt Abu

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Think Less, But Positive & Powerful !!

To think less is to remain happy. Usually there is a tendency to think more than normal when there is a challenging situation. Although it is considered to be good to think more, we usually miss out on the fact that thinking more means having lots of waste thoughts along with those that are necessary. 

When we find ourselves thinking a lot we need to ask ourselves if all these thoughts are really necessary. We need to recognise waste thoughts and replace them with something more positive. 

With this practice we'll find ourselves thinking less and at the same time having powerful thoughts which will keep us cheerful under all circumstances.

Brahma Kumaris, Mt Abu.

The Final Analysis Is Between You and God

People are often unreasonable, self-centered: Forgive them anyway. If you are Honest, People may cheat you, but be Honest anyway. What you spend years to build, someone could destroy overnight. Build anyway. The good you do today, People will often forget tomorrow. Do Good anyway. You see, in the final analysis it is between you and God; it never was between you and them anyway.

~ Brahma Kumaris, Mt Abu

The Power of Positive Thoughts Enables to Be Free from Worries

The power of positive thoughts enables others to be free from their worries. When someone is going through difficult times there would be naturally worry and tension. At such times it becomes very natural for us too to come into tension. However, we don't seem to be able to help the other person in anyway when we have such thoughts. Instead we only add to the negative thoughts of that person. When we find someone who is having negative thoughts in a difficult situation, we need to remind ourselves that we are the only ones who can help them come back to his positivity. It is possible for us to do this only when our own thoughts are positive. When we train our mind in this way we will be able to maintain our own positivity which will enable the other person also to be rid of his worries.

~ Brahma Kumaris, Mt Abu

Have Aim of Becoming An Example, An Inspiration for Others

A practical example is one whose every action inspires others. When we want to start off something new and different we look for role models or inspiration, which we rarely get. We usually never think of being an inspiration for others. So we begin to lose enthusiasm to the extent that we might even give up what we started. For whatever we do, we need to have the aim of becoming an example, an inspiration for others. The more we have this in our mind, we will never be discouraged by others' actions. Instead we will be able to perform each action with such enthusiasm and such perfection that our each action becomes an inspiration for others.

~ Brahma Kumaris, Mt Abu

To Have Knowledge in The Intellect is to Be Constantly Cheerful

To have knowledge in the intellect is to be constantly cheerful. When something negative happens, we find that there are only negative or waste thoughts about the situation or people. We try hard not to think about it but we find only those thoughts coming to our mind. With such thoughts the situation seems worse than it is and we find it difficult to remain cheerful. In such situations instead of trying to cut out waste we need to give ourselves something positive to think about. When the intellect is busy thinking about the positive, there'll be no room for negativity. In this way we will be able to remain constantly cheerful even in the most negative situations.

~ Brahma Kumaris, Mt Abu.

Experience Peace within To Bring Positivity in Life

The more we experience peace within the more there will be positivity in our life. We usually try to change ourselves and our negativities by working on each of them separately. We might be able to overcome them also but being connected to the other weaknesses we find that they re-emerge again. Then we find that the negativity remains in our life influencing all our thoughts, words and actions. We first need to make a promise to ourselves to maintain our own inner positivity. Once we do that we also need to make an attempt to practice relaxing our mind and remaining calm before we do any important thing. When we practice in this way we will be able to keep our mind calm and this calmness will bring contentment through which there will be positivity in all we do.

~ Brahma Kumaris, Mt Abu.