Meditation assists to develop the habit of thinking positive that enhances ones clarity of thought at all times and hence the ability to make continuously, instantaneous and authentic decisions. Having good judgmental powers through clarity of thought, we become more aware of our roles and responsibilities and become more focused on our aims and objectives. This is mainly because meditation teaches one to imbibe and inculcate good values and to keep away from being influenced by undesirable company. They are able to neutralize and diffuse potentially volatile situations into laughable ones instead of getting paranoid.

It is said that the mind can be your best friend or your worst enemy. Atevery moment we have the opportunity to choose our company: thoughtswhich bring oxygen to the spirit or those who bring pain. If I amloyal to myself, I will continually strive to go back to my inner coreof positivity. Again and again. I will be patient and loving, andincreasingly my mind will reside in this positive inner truth. When Iam able to be loving and loyal to myself, I can then help others in this same unconditional manner.

Forget The "What" - Focus On The "How"

Do not judge another until you have walked a mile in their shoes.

"DO not cry if the SUN sets at the end of the DAY, because the TEARS will not let you ENJOY the beauty of the STARS"

As the sun is golden at the time of rising as well as setting,
the behaviour of the noblemen is the same during pleasure and disaster.

The ability to enjoy one's own company is one of the greatest gifts life has to offer. Learning to turn our thoughts away from all our responsibilities at the day's end and take our mind into a state of peace and benevolence enables us to carry greater and greater loads without feeling burdened. When our inner landscape is full of beautiful thoughts, everything we do is a pleasure. Gently, we calm down chaotic situations and offer solace to troubled minds.