Friday, December 30, 2011

Welcome the Morning of 2012 Positively !!!

Sometimes it feels as if angels appear right on cue. 

But perhaps for most of us, it's the recognition that solutions are more likely to be found in everyday things around us and in our friends. It may well be that it is we ourselves who are in the position of being an angel.

A kind word, a smile or simply our presence can touch another person and set off a ripple. By maintaining sensitivity for the well-being of others, we may give ourselves the opportunity to see life through an angel's eyes.

~   Brahma Kumaris, Mt.Abu


Thursday, December 29, 2011

Speak With Love Filled With Good Wishes For Others...

Respect for others enables them to strengthen themselves and progress. 

When you have respect for others you are actually creating an environment in which they can strengthen themselves and grow. You are not caught up with their weaknesses but are encouraging them to use their specilaities. When you see someone working with his weakness think of one speciality in that person and relate to him with this speciality. Also draw his attention to it and slowly you'll find him getting stronger. 

~   Brahma Kumaris, Mt.Abu

Wednesday, December 28, 2011

Enhance Your Soul With Every Moment of Life !

Every moment of every day is an opportunity to strengthen your ability to be soul conscious. The practical application of meditation means that you can move into this “soul awareness” wherever you are – while cooking, during a journey, in the middle of a conversation, while working in the office etc. These are the basic steps to practice moving into a state of stillness and focusing your awareness.

Sit in a comfortable but alert position wherever you are right now... Imagine your whole body is surrounded by an envelope of subtle light... See the light draw itself up to a point of focus above and behind your physical eyes... Be aware that you are that point of focus...

Just as you might stand absolutely still as you look through the windows of your home to see the street or garden outside... look through your eyes now as if they were windows... Be aware that you are not your eyes... you are the still point of awareness, a tiny sparkling star, the soul, looking through your eyes seeing the world 'out there'... Remain still inside...

As you watch people and life moving around you, remain completely still... just watching without thinking about what you see... Then, in one split second ‘narrow’ your awareness to one small detail in the scene that you see... Hold that detail for a moment... Be free of any judgment or assessment of the detail… Just watch...just be aware... Then ‘expand’ your awareness to the entire scene once again... Remind yourself of who you are...the soul looking out through the windows of the eyes...completely still....focused...fully aware.
~   Brahma Kumaris, Mt.Abu