It is so important to experience God's mercy and forge a strong relationship with God as our Mother. Knowing that a heart that has been hurt becomes hard, we understand God is the only One who can heal our hearts. Each one should ask him or herself : "What can I do to make my heart softer?" There is such a need of mercy. We have to make our hearts softer and stronger, because a strong heart doesn't experience pain and we know that if we experience sorrow, we cannot serve God.

Self esteem is possible only if I value myself, and that I'm only able to respect someone I value. How is my own value created? - I value myself when I appreciate my own fortune. And for that, my vision has to go inside and not outside. The first step is to think: "Where am I looking? In or out?" Where do I base my own value? - On my fortune, on my experience of God's love, on the way I use my time and energy. I must be aware that if I do not value my time, no one else will. I must do things with excellence so that I'm able to hold my head up right in dignity.

It is said that the mind can be your best friend or your worst enemy. At every moment we have the opportunity to choose our company: thoughts which bring oxygen to the spirit or those who bring pain. If I am loyal to myself, I will continually strive to go back to my inner core of positivity. Again and again. I will be patient and loving, and increasingly my mind will reside in this positive inner truth. When I am able to be loving and loyal to myself, I can then help others in this same unconditional manner.

The method to clear the mind of negativity is to fill it with positivity. Whenever we come across waste or negativity in the self because of the situations that we are faced with, we first put in effort to remove it. We do work very hard to do that but most of the times we are not able to do so. We then put in more effort or after a period of time give up trying altogether. The only way to remove negativity is to fill the mind with positivity. Just as fresh water added continuously to dirty water cleanses the water, so also positive thoughts clear the mind of waste and negative thoughts. For this I need to give my mind positive food everyday.

Constant awareness of a positive thought enables me to maintain my own inner positivity. The way to remain stable is to apply a full-stop. When difficult situations come my way, it is very natural to have questions and exclamations in the mind. It becomes very difficult to apply a full-stop and finish the situation in my mind. Because of such waste thoughts I am not able to experience stability in difficult situations. I need to bring out in my mind one or the other positive point about the situation. When I understand the meaning behind the situation, I am able to accept it. This acceptance enables me to be free from waste questions and negative thoughts and I am easily able to apply a full-stop. This is what brings inner stability. (No question- mark.... why me, when, how, who...?)