Be Tolerant Towards Own And Control Feelings Positively !

Tolerance does not mean to suppress something. Suppression is a negative energy which causes stress. In time anything that is suppressed rebound.

To tolerate means to accept through understanding. Acceptance is a change in my internal attitude towards that which I feel I need to tolerate. Tolerance is actually about respecting the differences I see.

First I have to learn to tolerate my own inner reactions. This can only happen when I learn to disengaged from the thoughts and feelings creating my inner reaction.

I am not my thoughts or feelings, they are my creation, thus I am able to separate myself from them if I wish.

If I can take a second to step back and become an observer of the drama that is going on within, then I will have the opportunity to see it from another perspective, and so understand and accept it.

~ Brahma Kumaris, Mt Abu.

Maintain A Positive Frame Of Mind !

The power of truth is such that you need never be concerned about proving it. 

Truth is always revealed at the right moment and at the right place. You don't need to be concerned about proving it. You need only to be concerned with being it and living it. Trying to prove truth reveals stubbornness. When you find that someone is not believing what you say, ask yourself if you believe in it. if you do, then you need not be concerned of proving it to others. Where there is doubt in yourself you'll want to prove it to everyone. 

~ Brahma Kumaris, Mt Abu.

Stop Resisting, Be Free & Peaceful !

The very act of resisting something or someone makes whatever you resist more solid. 

Why then, do we resist? Perhaps our resistance stems from the belief that we can and should control what we cannot control. 

Can we control people or life? If not, stop resisting. 

Flow with life and see how easy life is!

~ Brahma Kumaris, Mt Abu.

Follow The Path Of Truth !

Where there is truth there is victory. 

As the saying goes, 'the boat of truth may rock but it will never sink.' When you are truthful you might temporarily experience dissatisfaction, but you will ultimately attain victory. When you are going through a time which is difficult for you, remind yourself that the truth within you will ultimately get you victory. This faith will make you face all situations with a cheerful face.

~ Brahma Kumaris, Mt Abu.

Bring Self-Respect To Be Humble & Achieve Positiveness !

True humility comes when you are in your self-respect. 

When you are full and in your self-respect, you will be able to remain humble in all situations. When there is no self-respect, any comments or criticism hurts your ego and you tend to lose your humility. When you find yourself getting affected by criticism, check whether you are sure of what you are doing. Increase your own confidence in whatever you do and you'll find yourself humble. 

~ Brahma Kumaris, Mt Abu.