Mind Needs Positive Ideas And Images !

We each have the three energies we need to learn to manage - spirit, mind and body. All three need a good diet - body needs pure food (vegetarian), your mind needs positive ideas and images, and the spirit that you are needs time in silence and stillness to refresh and renew. These are our resources, and each one needs topping up, otherwise we run on empty and dis - ease comes to visit.



~ Brahma Kumaris, Mt Abu.

Speak With Love Filled With Good Wishes For Others !

Words filled with good wishes bring change in others. When there are good wishes combined with the words that I speak, there is love. Whatever is spoken with love has its effect on others. Such words are free from all kind of negativity, so they naturally have a lot of power. Only such powerful words can bring about a change in others. When I speak with love and good wishes, I find that I am light, knowing that I have no selfishness in whatever I have said. The others too are able to immediately correct themselves. This also enables me to gain good wishes for having taken them a step forward.



~ Brahma Kumaris, Mt Abu.

Smile At Others And They Will Smile Back At You !

Try this experiment today. Enter the office with a straight face (not too straight). As you meet others who have a similar kind of straightness on their face, force yourself to smile. Then watch the other person return the smile - perhaps not to the same extent or for so long, or absolutely immediately - but it will return. This is the absolute and often instant proof of the 'ripple and reflect effect'. You get back whatever you put out. We know this, but we forget, and then wonder why everyone seems to give us a straight face, even a grumpy face, on a regular basis. Now learn to make the smile more real, deeper, smilier! Where does a real smile begin? From the heart. Can you smile at will from the heart? Why not? You need to find out soon, because you will live an unsmiling life if you don't find out what is stopping your heart reaching your face! No one else is responsible - there's only you in there! So don't go blaming others if you are not radiating from head and heart. What's blocking it? Take your time. Look in, listen in and see. You'll be surprised. You'll probably laugh. And say, "How silly!"



~ Brahma Kumaris, Mt Abu.

Understand Your Problems and Solve It Easily !

To consider problems to be a game is to move forward with lightness. Even when the most difficult problem comes my way, I am able to give my best when I understand the significance of whatever is happening. Because I never experience being subservient to the problem, I am always a master. When I understand that problems are just a game, I am able to play whatever part I have to, externally. But internally I will experience lightness knowing that this is the part I have to play. It would be easy to understand the significance of the part that I am playing and remain happy.


~ Brahma Kumaris, Mt Abu.

A Natural Mind Is Peaceful !

Uncontrolled, scattered thoughts are like a speeding car. Unless you brake you'll crash. We need to put on the brakes if our minds are to work naturally. A natural mind is peaceful and a peaceful mind brings clarity.


~ Brahma Kumaris, Mt Abu.