Mind Needs Positive Ideas And Images !

We each have the three energies we need to learn to manage - spirit, mind and body. All three need a good diet - body needs pure food (vegetarian), your mind needs positive ideas and images, and the spirit that you are needs time in silence and stillness to refresh and renew. These are our resources, and each one needs topping up, otherwise we run on empty and dis - ease comes to visit.



~ Brahma Kumaris, Mt Abu.

Speak With Love Filled With Good Wishes For Others !

Words filled with good wishes bring change in others. When there are good wishes combined with the words that I speak, there is love. Whatever is spoken with love has its effect on others. Such words are free from all kind of negativity, so they naturally have a lot of power. Only such powerful words can bring about a change in others. When I speak with love and good wishes, I find that I am light, knowing that I have no selfishness in whatever I have said. The others too are able to immediately correct themselves. This also enables me to gain good wishes for having taken them a step forward.



~ Brahma Kumaris, Mt Abu.

Smile At Others And They Will Smile Back At You !

Try this experiment today. Enter the office with a straight face (not too straight). As you meet others who have a similar kind of straightness on their face, force yourself to smile. Then watch the other person return the smile - perhaps not to the same extent or for so long, or absolutely immediately - but it will return. This is the absolute and often instant proof of the 'ripple and reflect effect'. You get back whatever you put out. We know this, but we forget, and then wonder why everyone seems to give us a straight face, even a grumpy face, on a regular basis. Now learn to make the smile more real, deeper, smilier! Where does a real smile begin? From the heart. Can you smile at will from the heart? Why not? You need to find out soon, because you will live an unsmiling life if you don't find out what is stopping your heart reaching your face! No one else is responsible - there's only you in there! So don't go blaming others if you are not radiating from head and heart. What's blocking it? Take your time. Look in, listen in and see. You'll be surprised. You'll probably laugh. And say, "How silly!"



~ Brahma Kumaris, Mt Abu.

Understand Your Problems and Solve It Easily !

To consider problems to be a game is to move forward with lightness. Even when the most difficult problem comes my way, I am able to give my best when I understand the significance of whatever is happening. Because I never experience being subservient to the problem, I am always a master. When I understand that problems are just a game, I am able to play whatever part I have to, externally. But internally I will experience lightness knowing that this is the part I have to play. It would be easy to understand the significance of the part that I am playing and remain happy.


~ Brahma Kumaris, Mt Abu.

A Natural Mind Is Peaceful !

Uncontrolled, scattered thoughts are like a speeding car. Unless you brake you'll crash. We need to put on the brakes if our minds are to work naturally. A natural mind is peaceful and a peaceful mind brings clarity.


~ Brahma Kumaris, Mt Abu.

Pay Proper Attention To Everything To Give Your Best !

To pay attention to every act is to be a hero. A hero actor is one who his words or actions are ordinary or waste. He ensures perfection in everything he does. This naturally brings the best out of him. Since we pay constant attention to everything we do, we find that we are able to give our best. We are then satisfied with whatever is happening since we know what we do is not as important as how well we do it.



~ Brahma Kumaris, Mt Abu.

Happiness Within Brings About Creativity !

Creativity comes when there is happiness. Happiness touches the heart and enables the creativity to come from within. The one who is happy doesn't wait for the right opportunity to be creative, but uses each moment as a chance for using creativity - for bringing newness. When we are happy we are able to enjoy and make the best use of each and every moment of my life. We will want to do something new, unique and different. So we also have the satisfaction of having done our best.



~ Brahma Kumaris, Mt Abu.

Trust Yourself !

You must begin to trust yourself. If you do not then you will forever be looking to others to prove your own merit to you and you will never be satisfied. You will always be asking others what to do, and at the same time resenting those from whom you seek such aid.


~ Brahma Kumaris, Mt Abu.

Become A Source Of Positive Influence To Those Around !

Understanding brings happiness. Happiness lies in understanding the secret of whatever is happening. When one is able to remain happy in this way, he is able to spread this happiness to those around too, influencing the lives of all. When we are able to remain happy under all circumstances, we are able to be free from the influence of others' negativity. Instead we will be able to become a major source of positive influence to those around us.



~ Brahma Kumaris, Mt Abu.

Love for Perfection Leads Us To Progress !

The one desire for perfection ends all other desires. The desire for perfection brings the capacity to keep on learning from all situations. There is something new to learn and so there are no other desires. Since the mind is busy with bringing about perfection, there is no time for waste and negative. There is the ability to transform negative to positive. Love for perfection makes us experience constant progress. We have no thought about what we have to get, but continue to attain from each moment and each situation. We are then naturally free from all other desires.



~ Brahma Kumaris, Mt Abu.

The Purpose Of Your Life Is To Spread Happiness !

If at any time I begin to lose hope in myself, let me simply look inside my heart and see all the good actions I have ever performed, from the smallest to the grandest. When I see how much happiness I have given, I easily remember the purpose of my life.



~ Brahma Kumaris, Mt Abu.

Have Faith For Positive Thoughts And Experience Victory !

Where there is faith there is victory. When someone has faith there are no doubts or questions about the self, others or situations. Faith also enables a person to see and understand simple things in life with a new understanding. It shows direction and courage to go on. When we have faith, we experience ourselves to be lucky and thus receive cooperation from many others. We would also be able to experience success at every step. There is then no worry and we are troubled less by aspects that keep changing around us. Our thoughts then would always be positive and we experience victory.



~ Brahma Kumaris, Mt Abu.

Be Willing To Change For Your Progress And Improvement !

To have a clean and clear heart is to learn constantly. The one with a clean and clear heart practices the truth in daily life. Such a person is able to focus attention on the self instead of looking wastefully at others or their weaknesses. It enables to bring knowledge into practice. It enables one to be free from excuses. Thus there is constant learning and constant change and progress. Where we have a clean heart we are free from feelings of laziness, fear or dependence. When we are clear within, there is a deep desire within us to change and we make ourselves available for every little thing that will enable us to bring about a change. We are willing to change constantly, progressing and improving with each and every situation.


~ Brahma Kumaris, Mt Abu.

Does Your Real Happiness Come From Inside !

There is essentially only one way in which you can bring about self- transformation - that's if you want to - but you will not think you need to if you are still taking your happiness from outside yourself, and still managing to tolerate the periods of unhappiness which result. As soon as your happiness is dependent on anything outside, you make yourself a slave to a condition, substance or perhaps a person. A slave is not free. And happiness is impossible if you are not free. Perhaps this goes some way to explaining why our happiness fluctuates. Real happiness does not go up and down. Real freedom means that your happiness comes from inside out. That will require detachment and renunciation, not least from the illusions and conditioning of society which would have you believe happiness can be acquired from outside in. Can you see it? Inside out, not outside in!




~ Brahma Kumaris, Mt Abu.

Have The Consciousness Of Being A Master And Be Free From Inner Conflict And Struggle !

To have the awareness of being a master is to use inner powers accurately. The one who is a master of the self is able to keep everything under control. He is able to understand the situation and act accordingly. He never reacts to situations, so he doesn't allow situations to influence him. On the other hand, he becomes a source of influence on everything around. When we have the consciousness of being a master, we are free from inner conflict and struggle. We are not under anyone or anything's control but are able to give an order in a second. We find that our mind, our sense organs everything is ready to obey these orders. Our life thus moves in the right direction.


~ Brahma Kumaris, Mt Abu.

Power Of Humility Keeps Us Warm !

The means for protection is to use the shield of humility. Humility means to be connected with our own sense of self-worth. This inner strength and power enables us to respond to situations and people in a positive way. We are able to understand and provide instead ofexpecting. We experience the protection from our weaknesses when we are humble. Situations do challenge our weaknesses, but the power of our humility keeps us calm and stable and we don't react even in our mind to situations.

~ Brahma Kumaris, Mt Abu.

Have A Cheerful Face and Make Everybody Happy !

There is no nourishment like happiness - it's an elixir. There is no sickness like sorrow - it's a poison. The experience of true happiness cures the sickness of sorrow. A cheerful face goes a long way towards making everything better!

~ Brahma Kumaris, Mt Abu.

Make The Best Out Of Every Situation !

Each act becomes service when there is an expression of one's own virtues. Each one has his own unique role to play with his own unique set of specialities. Every situation is actually a chance to express one's own specialities or virtues. The one who is busy doing this, is able to be a constantly serviceable one. He needs no special conditions for service, but is able to do service each second. When we are aware of the service that we can do and the contribution that we can make, we are able to enjoy both the positive and negative situations that come our way. We don't wait for situations to change but are able to make the best out of the present situation for others and ourselves too.



~ Brahma Kumaris, Mt Abu.

Experience The Power Of Truth And Have A Positive Impact On Other Person !

Inner power reveals truth through few words. When there is an experience of the truth that one is speaking about, there is economy in words. The authority of the experience is so powerful that it has a very positive impact on the other person. There need not be many words used but a few words would convey very powerfully and bring about the desired change too. When we have experienced the truth of what we say, we are an embodiment of what we are speaking. So our words are not just words but are more an inspiration for those around us. We bring about a change in people automatically because we become a role model. We don't have to use a lot of energy in correcting things that go wrong. Instead we are able to inspire change easily.


~ Brahma Kumaris, Mt Abu.

Self Esteem And Inner Strength Grows If Tolerance Turns Into Strength !

You have the power to tolerate anyone and any situation. But tolerance is not just suffering in silence. It means going beyond any personal discomfort you may feel, and giving a gift to whom ever you would tolerate. Give your time, attention, understanding, compassion, care - all are gifts, which paradoxically, you also receive in the process of giving. And, as you do, you will experience your own self esteem and inner strength grow. In this way you can turn tolerance into strength.


~ Brahma Kumaris, Mt Abu.