Concentrate In Yourself & Your Life !!

You're the star, playing the lead role in the story of your life. However, in addition, you also have roles in many other stories where you're one of the extras or playing a supporting role. 

Not every scene is about you. When it is someone else's scene, try not to draw the focus towards yourself. When invited give your opinion, otherwise keep your opinions in check. When you understand that this is their scene and they're playing it their own way, you're free to concentrate on what you're doing. 

~   Brahma Kumaris, Mt.Abu

Co-operation Helps Everyone !!

There is a saying that when everyone gave a finger of co-operation, the mountain of sorrow was lifted. If we look at the world of today, and at current social, financial and environmental trends, it's clear that there is widespread suffering and sorrow, that it is likely to get worse, and that to remove this sorrow will be a task like lifting a mountain. Meditation ignites a conviction inside us that the task will be done. Although we have such different backgrounds, cultures, personalities, and so on; meditation shapes our personalities in such a way that it becomes easy for us to share our resources, work together, and give our own finger of co-operation in the task. 

~   Brahma Kumaris, Mt.Abu

Have Faith in your Work !

Where there is faith, there is victory. 

Faith gives you the power to do your best. Since you free your mind of wasteful thoughts, all your thoughts will be focused only on the task at hand. When you put in your best in this way you'll surely be victorious. Think of one task that you have been finding difficult. Now take a thought in your mind that you will succeed in that task. This thought gives you the power to  do the best without having to worry about the consequences. 

~ Brahma Kumaris, Mt.Abu

Change Self To Progress !

The one who is responsible changes first before he expects others to change.

The one who is responsible is a leader. He would take up the responsibility to change himself first instead of waiting for others to change. With the change that he brings in himself he inspires others to change too. Think of one situation where you are expecting someone else to change. Now think of one aspect in this situation in which you can bring about a change in yourself. Take up the responsibility of changing this and you will find yourself progressing and others taking the inspiration to change too.

~   Brahma Kumaris, Mt.Abu.

Bring Positive Thoughts & the Task Becomes Easier !

Responsibility is best fulfilled by the one who is detached. 

When one is attached to the task that he is responsible for it leads to worry, doubt and fear. This can have a crippling effect on decision-making and result in difficult situations. When you have to take up some new responsibility tell yourself that you will do your best in fulfilling the responsibility. Become detached from the result of the task and you will find yourself doing your best because there are no negative thoughts. 

Brahma Kumaris, Mt.Abu.

Handle Stress Effectively By Positive Methods !

To manage stress effectively, the easiest and the most fruitful method is to change our attitudes towards the particular stress inducing situation. In a similar situation one person becomes anxious and stressful whereas the other may remain calm and cheerful. This difference is just due to their difference in attitudes towards the event. Your attitudes are the higher ups in your mental life. They are the habits that sit in the driver's seat. When you can control them, you are in control of your own life, you remain untouched by situations and nothing can hurt you. Thus every effort to make our attitudes positive, benefits us to live without stress and tension. 

Spirituality and meditation is extremely beneficial for developing such an attitude. e.g. when faced with a situation involving a negative behavior of someone in his/her life, a spiritually inclined person, whose attitude has changed, would think; "I am just an actor in the world drama. I must try to play the role given to me in the best possible manner. I should not become anxious, depressed or worried about the activities of others because they are also playing their roles in the huge world drama. I remain detached and peaceful because I am just an observer of various scenes of the drama. My original nature is peaceful. I am a peaceful soul. I am a child of the ocean of peace -- the Supreme Being, and so my words and actions should reflect that nature of peace." The spiritual knowledge also helps me to see the hidden benefits in every situation however stressful it may seem externally. 

Rather than relying on drugs or alcohol or smoking or other techniques, a better way to handle stress is to change your attitude, which determines whether we perceive any life experience as pleasant or unpleasant.

~   Brahma Kumaris, Mt. Abu

Increase Your Tolerance To Learn New !

Tolerance enables one to learn from mistakes. 

When you are sure of what you are doing and you are in your stage of self-respect, criticism can be taken in the right way. This will enable you to check yourself when you go wrong. Instead of justifying your mistakes you will be able to learn from them and improve. When someone criticises you, remind yourself that you have something to learn from it. Ask yourself if there is at least a small aspect that you could incorporate in your life. Take this aspect and leave the rest. 

~   Brahma Kumaris, Mt.Abu.

Use Your Treasures for the benefit of Others !!

Responsibility is to honor the role that has been entrusted and to perform it to the best of one's ability. 

Just as the actor accepts whatever role he is given and performs to the best of his ability, in the same way taking up responsibility for one's life is to accept and honor the role so that the performance is the best under all circumstances. The result is that time and resources are utilized to bring maximum benefit. Each day remind yourself that you are a good actor who brings out the best of whatever role you get. Instead of thinking of what you don't have start using in the best possible way what you have. 

~   Brahma Kumaris, Mt. Abu.

Build the power of tolerance through Self-Respect !

Tolerance is to be in your stage of self-respect. 

When there is appreciation for the self there will be self-respect. And where there is true self-respect there will be no ego or arrogance of the special qualities in oneself. Think of one aspect in yourself which you consider your special quality. Make the practice of reminding yourself of this speciality. When you increase your self-respect in this way based on your speciality, you'll find your power of tolerance increasing too. 

~   Brahma Kumaris, Mt.Abu

Positive Morning Note !!

The one who is responsible is the one who is satisfied. 

When responsibility is taken up and fulfilled with commitment, there is efficiency and effectiveness in the work. This results in satisfaction and contentment at having made a significant contribution. Each day take up the responsibility of contributing something significant to any task. When you continue this you will find that you are content with whatever you are doing. 

~   Brahma Kumaris, Mt.Abu

Blend Your Qualities With Others !

You can fulfill your responsibilities well when you work in coordination with others. 

Responsibilities can be fulfilled well when there is the recognition that each one can contribute something to the task. It is also essential to create a cooperative rather than a competitive environment. Then there would be no feeling of superiority or inferiority in anyone. When you are responsible to complete some task, involve all the people who can you help in it. When you do this you will find your task finishing faster. Also you would find that you would get the good wishes of all the people involved in the task. 

~   Brahma Kumaris, Mt.Abu.

Nuture The Fruit Within Yourself !

Thoughts, created by the mind, are the seeds of actions and experience (which are the fruits). When there is the desire for a pure and positive experience, along with the realization of the importance of the quality of thought, then naturally those seeds will be selected which will bear the desired positive fruit. 

The desire may be for peace, knowledge, contentment, love, power, joy; anyone of a number of positive experiences may be relished (enjoyed). And of course, there will then be the aim to control or eradicate those thoughts and “sanskaras” which are the seeds of disharmony and peacelessness. The faculty (power) of the soul by which it can select its desired thoughts and emotions to get the desired experience is the intellect. 

~   Brahma Kumaris, Mt. Abu

Welcome the Morning of 2012 Positively !!!

Sometimes it feels as if angels appear right on cue. 

But perhaps for most of us, it's the recognition that solutions are more likely to be found in everyday things around us and in our friends. It may well be that it is we ourselves who are in the position of being an angel.

A kind word, a smile or simply our presence can touch another person and set off a ripple. By maintaining sensitivity for the well-being of others, we may give ourselves the opportunity to see life through an angel's eyes.

~   Brahma Kumaris, Mt.Abu

HAPPY NEW YEAR !!

Speak With Love Filled With Good Wishes For Others...

Respect for others enables them to strengthen themselves and progress. 

When you have respect for others you are actually creating an environment in which they can strengthen themselves and grow. You are not caught up with their weaknesses but are encouraging them to use their specilaities. When you see someone working with his weakness think of one speciality in that person and relate to him with this speciality. Also draw his attention to it and slowly you'll find him getting stronger. 

~   Brahma Kumaris, Mt.Abu

Enhance Your Soul With Every Moment of Life !

Every moment of every day is an opportunity to strengthen your ability to be soul conscious. The practical application of meditation means that you can move into this “soul awareness” wherever you are – while cooking, during a journey, in the middle of a conversation, while working in the office etc. These are the basic steps to practice moving into a state of stillness and focusing your awareness.

Sit in a comfortable but alert position wherever you are right now... Imagine your whole body is surrounded by an envelope of subtle light... See the light draw itself up to a point of focus above and behind your physical eyes... Be aware that you are that point of focus...

Just as you might stand absolutely still as you look through the windows of your home to see the street or garden outside... look through your eyes now as if they were windows... Be aware that you are not your eyes... you are the still point of awareness, a tiny sparkling star, the soul, looking through your eyes seeing the world 'out there'... Remain still inside...

As you watch people and life moving around you, remain completely still... just watching without thinking about what you see... Then, in one split second ‘narrow’ your awareness to one small detail in the scene that you see... Hold that detail for a moment... Be free of any judgment or assessment of the detail… Just watch...just be aware... Then ‘expand’ your awareness to the entire scene once again... Remind yourself of who you are...the soul looking out through the windows of the eyes...completely still....focused...fully aware.

 

 

~   Brahma Kumaris, Mt.Abu

 

 

 

Make It Sweet & Things Will Be Smoother !

WEB VISION GLOBAL 

WISHES ALL ITS READERS 

A MERRY CHRISTMAS

A bitter tongue makes life bitter; a sweet tongue makes life better. Instead of being forceful and bitter with the truth, allow the truth to be coated with kindness and compassion, make it sweet. Sweetness makes the truth more palatable, easier to digest. It softens the hard facts without disguising them. Make sweetness your natural nature, and then your words will automatically be filled with sweetness. 

~   Brahma Kumaris, Mt.Abu.

Qualities of the Soul !! - Part 2

(.. continued)

Knowledge 

To know and to be what I am eternally and truly, and to exist in this consciousness, is what we mean by knowledge. It is not knowing about the soul, peace, love, etc., but rather knowing is to be the soul, to be peace, to be love. This quality of true knowing is expressed through 'I am', the original awareness of the self that exists beyond the false self of ego. 

Happiness 

Happiness is the natural expression of joy in being alive and interacting with others. Happiness is only possible when I relate to myself and express respectfully what I am and allow others to share in what I am and what I have. I relate to people and nature and experience the fulfillment of human life through relationships. 

In the Rajyoga meditation, we absorb the rays of these five primary qualities from the Supreme Soul by concentrating on his point of divine light form in the incorporeal world (“paramdham” or “shantidham”). The absorption and the harmony of these basic qualities (peace, purity, love, knowledge and happiness) lead to the development many more virtues inside us. 

As we become aware of these five primary qualities, we gradually realize that each one of them has many characteristics. e.g. we understand that love does not mean just a special feeling for one or two people. Spiritual love is far greater; it means respect, tolerance, forgiveness, compassion and flexibility; there is a universal feeling of belonging, an openness of heart, a generosity of spirit that is all-embracing. 

~ Brahma Kumaris, Mt.Abu

Concluded

Qualities of the Soul !! - Part 1

The soul has five primary qualities; we could say they are the primary colours of humanity with which we paint the picture of our lives. They are :

 

Peace 

This is the original quality of the soul. Peace is serenity, the personal inner state of non-violence. In this state of peace, I harmonize with everything and everyone around me. The word 'shanti' means peace, and it is this thought (or word) we use as the key step in meditation. 

Purity 

A state of honesty and cleanliness where I am the same inside and outside, not deceiving either myself, or others. Consequently, there is no room for artificiality. Purity is the state of original truth where no violence is committed against others, nor can violence be committed against me. When the self is in its original purity, others cannot damage or destroy it, even if they try, because there is a natural aura of protection that acts as an invisible barrier. When I achieve this level of purity, it means I respect all things. 

Love 

Perhaps the most difficult original quality to achieve because it has become so mixed up with attachment, possessiveness and dependence, deeply ingrained habits that have become accepted as normal. As a result, the human being finds it difficult to realize the true form of pure love, which is unconditional. The quality of love means "I care", “I share” and, in particular, “I liberate”. True spiritual love never creates that need, or dependence, where others cannot find, or be, themselves. 

(..continued)

Specialities makes you co-operate easily !

When you look at the specialities in each one you can easily cooperate with others and receive their cooperation. Each and every individual has something special. If you make the habit of seeing these specialities, you will find that others are able to relate to you with these specialities and you can easily get their cooperation. You will also be able to cooperate with them easily. Think of one person you are not able to cooperate with. Now think of one speciality of that person. Make sure you relate to this speciality whenever you come into contact with this person. As you continue this practice you will find your negativity vanishing away and cooperation becomes easy.

Brahma Kumaris, Mt.Abu

Get Feedback To Check If Promises Are Delivered !

The gap between what you say and what you do, between what you promise and what you deliver, is like a drain in the road. The drain is where water escapes, just as your power will seep away if there is a difference between your words and your actions. Ask yourself everyday, were your thoughts, words and actions aligned? Ask someone else what they saw in you too. Feedback is the food of all positive change.

Brahma Kumaris, Mt.Abu

Make Some Interesting CHRISTMAS RECIPES !!