The generic meaning of meditation is the "healing of the mind or to take control of the mind". This is because the mind, a faculty of the soul, is very inquisitive, curious and travels with great speed. Inreality, the mind is where all the thoughts are created or generated. It is similar to an antenna where all signals are received. On theaverage while one is awake, some 25-40 thoughts per minute enter themind of which less than 10 percent are positive. The rest are idle,waste or negative.