Conversation with God

One of the best ways to remain light, even in the middle of chaos and heaviness, is to keep a conversation with God. Chatting to God, whose responsibilities are unlimited, about trivial matters that are wearing us down gives us a more entertaining view of life. It requires a certain stillness of mind to hear His advice, but with practice we learn to sense His perspective on our minor irritations. Since His mind radiates lightness and love, the very act of opening ourselves up to Him enables us to lighten our burdens.