One of the highest forms of courage is the ability to face our own negativity without feeling guilty or bad about ourselves, and then taking responsibility for changing it. We must first make contact with our deepest spiritual core. Reflecting on the things we care about most gives us a glimpse of our innate goodness. Building on this, God will, if we let Him, gently reveal in us a caring and compassionate nature that can even be described as divine. The courage to let go of unwanted thoughts and feelings will develop when we accept that our higher, divine self is not separate from us, but lies at the very heart of who I am.
~ Brahma Kumaris, Mt Abu.
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