We can retain our positivity by working to remove worry and sorrow from our heart and mind. It helps to recognize that negative feelings are triggered by dependency on one or another physical aspect of existence; the body, relationships, wealth, or circumstances in the world around us. If any one of these is in a state of upheaval, we are liable to become troubled. But it is our dependency on these things, not the upheaval in itself, which causes deep distress. If we become free inside, worry and sorrow will finish.
~ Brahma Kumaris, Mt Abu.
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