Thursday, September 13, 2007

Keep Out Of Low Phases And Think Positively !

Whenever things don't go the way I want them to, I start thinking negatively and end up feeling low. The more I think negatively the worse I feel. The negativity inside me increases and I spread it around by reacting negatively with other people which in turn gets me depressed. I need to constantly remind myself that thinking is actually feeling. All I need to do is to control my negative thoughts and deliberately induce positive thoughts. This way I will be able to control the way I feel about a situation or a person and keep out of the low phases that I otherwise go through.

~ Brahma Kumaris, Mt Abu.

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