Pull Up Yourself with Positive Attitude !!

Notice how many times you put yourself down during the day. Include what you think and say, even words spoken in jest. 

Pay particular attention to how you react to your mistakes and poor choices. 

Instead of putting yourself down, affirm positive messages about yourself. Treat yourself gently and with respect. You deserve it. 

Think of yourself as a child who is learning to walk; you need encouragement - not criticism. 

~   Brahma Kumaris, Mt.Abu.

HAPPY VALENTINE's DAY