Monday, April 23, 2012

Give Some Time To Your Mind ... Let It Relax !!

We're always commenting in our minds, 
even when it's nothing to do with us. 
All this unnecessary chatter creates clutter & 

takes our mind away from being present and calm. 

So, here's a challenge for you: 

whilst aware of your surroundings, 
the sounds, 
other people's behaviours, 
your thoughts & 
quietly observe, without making a comment in your mind; 
zip up your mind; & let the mind - just be. 

~ Brahma Kumaris, Mt. Abu.

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